Lisa is a qualified (ITEC) & (N.E.F.P.C) personal trainer & yoga specialist working in the fitness industry for over 6 years.
Lisa has a fantastic understanding of how women want to look and what it takes to achieve & maintain the body they want.
Lisa is very passionate about her clients & her enthusiasm comes across in every session
Lisa discoverd Yoga as a means to increasing her flexibility and to focus on the mind body connection yoga instills, Lisa is dedicated to teaching how to incorporate yoga into her
clients training plans.
Stuart is a qualified (N.C.E.F) & (Precision Nutrition) personal trainer and has over 10 years experience working in the Health & Fitness industry as a weight loss specialist.
Stuart has always had an active lifestyle playing to an elite level in football before moving on and completing his coaching badges with the F.A.I
Stuart brings passion & determination to his clients & aims to make his clients feel & function better at the end of a workout/programme,
Stuart's energy & motivation is evident to all that meet him. His passion for helping his clients achieve their Health & Fitness goals through positive & encourging sessions demonstrates what an amazing trainer Stuart has become